Modern Training and Physiology for Middle and Long-Distance Runners

***Buy now at Amazon.com*** I am very happy to announce the publication of my first book, Modern Training and Physiology for Middle and Long-Distance Runners.  Followers have probably noticed a steep drop-off in new content here on Running Writings in the past few months; this is because most of my energy has gone into writing, ... Read more

Did you know I have a book? Check it out here!