Month: July 2014

I've been up to a lot behind the scenes recently: doing a lot of research for an upcoming injury article, doing freelance work, and keeping up with my regular articles at RunnersConnect.net.  One of my biggest recent projects was an article for Running Times magazine on some of the marketing claims of new sports drinks.  ... Read more

Strength training for distance runners is a pretty popular and contentious topic in the world of training, and I don't have much up on my blog about it.  I recently got an email asking about my opinion on strength work for distance runners, and it spurred me to condense what I know so far about ... Read more