Training, injuries, coaching, and more
I've been up to a lot behind the scenes recently: doing a lot of research for an upcoming injury article, doing freelance work, and keeping up with my regular articles at RunnersConnect.net. One of my biggest recent projects was an article for Running Times magazine on some of the marketing claims of new sports drinks. The hard copy version came out in the July print issue, and the online version was just posted. Check it out!
I have been coaching runners and writing about training and injuries for over ten years. I've helped total novices, NXN-qualifying high schoolers, elite-field competitors at major marathons, and runners everywhere in between. I have a Ph.D. in Human Performance, and I do scientific research focused on the biomechanics of overuse injuries in runners. I published my first book, Modern Training and Physiology for Middle and Long-Distance Runners, in 2013.
