Video: Testing the science behind Kenzen's Echo H2 Sensor

A few days ago I came across this Indiegogo crowdfunding campaign for a new wearable device called the Echo H2 Sensor which claims it can detect your glucose levels, hydration status, and lactate levels in real-time during exercise by analyzing your sweat.  I set out to do some research on whether there's any science behind their claims.

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About the Author

John Davis

I have been coaching runners and writing about training and injuries for over ten years. I've helped novices, NXN-qualifying high schoolers, DI athletes, elite-field competitors at major marathons, and runners everywhere in between. I'm currently finishing up a PhD in biomechanics at Indiana University's School of Public Health, where my research is focused on overuse injuries in runners. I published my first book, Modern Training and Physiology for Middle and Long-Distance Runners, in 2013.

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