Is less running better for you? An in-depth look at “Dose of jogging and long-term mortality”

About once a year or so, a new scientific study comes out which makes bold claims about the harmful effects of too much exercise.  These get a lot of media attention and feed a strange sort of schadenfreude among the sedentary populace.  Meanwhile, other research that doesn’t carry such contrarian views is quickly brushed aside. … Read more