What causes metatarsal stress fracture in runners, and how can you prevent it? Research-backed solutions
Do you have a sharp, aching pain on the top of your foot when you run? If so, it might be a metatarsal stress fracture. The metatarsals are perhaps the most elegant bones in your lower body. The five long, slender bones extend from your midfoot to your toe joints, and despite their small size, ... Read more