Achilles tendonitis in runners: A degenerative overuse injury best treated with eccentric heel drops
Introduction Achilles tendonitis is an extremely common injury, not just in running but in many sports. The severity of overuse injuries to the Achilles tendon can range from dull soreness that barely impacts your ability to run or play sports to chronic, debilitating pain that can last for months or years. Fortunately, due to its ... Read more