Basic Training Principles for Middle and Long-Distance Running (booklet)

Download link at Google Docs (click) “Rome, 1960.  World record holder Roger Moens headlined an impressive field in the men’s 800m final at the Olympic Games.  At the gun, Moens led with a fast pace, and by 600m, the lead pack had thinned to five runners.  It looked to be a sure victory for the … Read more