college

Last time, we talked about how to decide whether you should run competitively in college, and if so, where.  This post is about adjusting to the life of a collegiate distance runner, which can be quite a struggle at times.  Many freshmen right now are probably at home on break or just arriving back at ... Read more

As high school cross country finishes up, many juniors and seniors are turning their attention to college applications.  Some of the more serious runners are probably thinking about running competitively in college.  In talking to high schoolers and their parents, I find there are often a lot of misconceptions about what college distance running is ... Read more