Injury Series: Uncovering the role of hip strength and mechanics in the cause and treatment of patellofemoral pain syndrome
Today we are tackling the most common running injury of all: patellofemoral pain syndrome, alternatively known as runner’s knee, anterior knee pain, and (sometimes erroneously) chondromalacia or chondromalacia patellae. As is often the case, there is some controversy about the naming. “Patellofemoral pain syndrome” or PFPS is the broadest and most common term, but is ... Read more