Training, injuries, coaching, and more
Workout schedules and analysis of the training of Renato Canova's athletes have become some of the most popular content on my website. Today, we're taking a look at a short block of training done by Caleb Ndiku. Regular readers will remember Ndiku—I analyzed Ndiku's training schedule before his victory over 3000m at this year's World ... Read more
Abel Kirui (left) and Moses Mosop (right) Renato Canova is a widely-renown coach of some of the most elite middle and long-distance athletes in the world. His runners routinely medal at World Championship and Olympic races and place highly at major marathons. I've done a good bit of writing on this blog about his training ... Read more
One of the wonders of the internet is its ability to connect people of very different backgrounds and geographic locations. Because of the web, everybody can have access to information that would be otherwise unobtainable. Today we're going to see a prime example of this. Renato Canova is an Italian coach of considerable fame. He ... Read more
Renato Canova is a world-famous coach who instructs many of the best athletes in the world. He has worked with the Italian national team in the past, but today, he works mainly with athletes in Kenya, Ethiopia, and Uganda. His athletes have won Olympic and World Championship medals, as well as setting national and world ... Read more