Basic Training Principles now available in print at locally-owned running stores in Minnesota

 Good news! High-quality printed copies of Basic Training Principles for Middle and Long-Distance Running are now available for FREE at the following locally-owned running stores in Minnesota: TC Running Company (Eden Prairie) Run ‘n Fun (St. Paul and Burnsville) Marathon Sports (Minneapolis) GEAR Running Store (Edina) Gear West (Long Lake) Startline Running Store (Minnetonka)  Better … Read more

Behind-the-scenes work

My apologies for not getting around to posting yet this week.  This is always a busy time of year.  If you’ve checked around though, you’ll see that I’ve been doing some behind-the-scenes work.  There’s an “about me” section if you’re wondering who the heck I am, and a “contact me” form if you want to … Read more

Hello world

Glad you’re reading my blog.  I’m a recent Carleton College graduate with a penchant for running and an inclination towards writing.  My high school coach encouraged his athletes to become “students of the sport,” and I quickly took to it.  I’ve spent a lot of time reading and studying running-related topics in the past six … Read more